Can it be really a smart idea to take fish oil for blood pressure?  The connection between fish oil as well as blood pressure could shock you...
By the numerous scientific studies done on the topic, it's been found that diets (like the Mediterranean diet which is rich in omega 3 fatty acids from whole grains, fresh vegetables and fruits, olive oil, fish, bps-5 (check out your url) and garlic) or supplements rich in omega-3s lower blood pressure considerably in people with hypertension.
These studies have indicated that taking at least three grams of fish oil rich in omega-3s day can lead to substantial reductions in blood pressure in people with untreated hypertension.
it's regrettable, though the majority of folks are not even aware of if they've high blood pressure.  In reality, It's been estimated that every one out of 4 people has high blood pressure, and most of them do not actually know it!
Along with cholesterol which is high and ventricle fibrillation, hypertension is among the leading causes of heart problems and conditions. 
The consensus about omega-3 fish oil supplements is they are extremely helpful to folks with heart conditions and disorders.  In fact, the benefits of these health supplements for the heart are back up by more proof compared to every other kind of health issue.
The problem truly is not about whether or perhaps not taking fish oil for blood pressure or heart health is an excellent idea.  Instead, it's actually about how to find an excellent as well as secure fish oil supplement.
Almost all manufacturers on the market are lacking in one way or maybe the other.  They either: